Course : Secrets of Core Training: The Backside

Developed by :  Functional Movement (Gray Cook)
Written by : 
Gray Cook
Brett Jones

“THE CORE” is more than your abdominals! Your back and glutes (your hips) are part of your “CORE.” This DVD will take you through how to develop the correct movement patterns and how to develop strength for “the Backside.” Screening techniques and corrective movements progress through three levels of exercise to develop mobility in the hips, core activation, spine stability and overall strength of the entire body.


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payment options continuing education credits
all prices in USD
Your price   $47.45  You are a PTontheNET Bronze member
Full Price  $49.95
Course format  DVD

Awards Value: 50

Non US Customers
This course does not have CECs  
If your certification is not listed, courses approved by major certifying bodies may qualify with your existing certification.