Course : Advances in Core Training

Developed by :  Functional Movement (Gray Cook)
Written by : 
Gray Cook

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Core training and neurostabilization training are extremely popular, but as professionals, we must understand the science and technology behind current trends in exercise. Core training can be just another fad or it can be a scientifically-based methodology that involves a functional and progressive approach to movement re-education and performance enhancement. It is important you understand the necessary steps to develop a core training program. It is also important that you understand many variations of training. Many opinions will be presented to you; however, there is a neurological framework and musculoskeletal structure that require a special sequential approach. This lecture will discuss the sequence and the philosophy behind building a practical model for training the core.


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payment options continuing education credits
Installment Plan Available!
all prices in USD
Installment Price 3 payments of $20.98
Your price   $56.95  You are a PTontheNET Bronze member
(save when you make one payment)
Full Price  $59.95
Course format  Online

Awards Value: 50

Non US Customers
AFPA  2.00
Fitness Aust  2.00
NFPT  1.00
NSPA  2.00
CE Hours (other certifications)  2.00 hours
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